Safety

Since the route is mainly in a mountainous environment with particular geographic conditions, in order to protect athletes, volunteers, the nvironment and themselves, spectators and supporters must watch the races only in the areas indicated by the Organization (see the information on the website www.limonextreme.com or in the race office). Before setting out, we recommend requesting information from the race office on how to reach the indicated points and to carefully evaluate your psycho-physical abilities and experience to choose the most appropriate point.

Spectators / supporters must not create a hindrance for any reason to the natural flow of the races, remaining on the outside of the course to let the races proceed freely and to not disturb/harm the athletes. Please keep in mind that indications of the location and procedure for refreshments for athletes are stated in paragraph 3 of the SEMI  SELF-SUFFICIENCY section of these rules.

The following equipment/gear is strongly recommended before setting out:

• Heavy windproof jacket;
• Adequate supply of water and food;
• Mobile phone with 100% battery (Make sure there is coverage in the place where you intend to watch the race), with the Organization number in case of need +39 3393671507. Before starting out, download the 112 app Where Are U
• Warm cap and sun hat;
• Warm gloves;
• Sunscreen and sunglasses;
• Mountain apparel with spare clothes: we recommend dressing in layers;
• Head lamp with spare batteries;
• Map of the territory, with all trails indicated;
• Hiking boots of good quality and in excellent condition.

The Race Committee declines all responsibility for any accidents due to conduct by third parties on the race route for any reason or for anyone running  unauthorized in the race, supporters or spectators.