VERTICAL GRESTE DE LA MUGHERA October 18, 2019

THE COURSE

 

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Some races are destined to leave their mark, and the Limone Vertical is one of these. A vertical climb of 1,100 meters in a course of about 3 km long is definitely impressive, but what certainly attracts spectators and the public is the amazing panorama that this course provides.

From just 60 meters above sea level, the course shoots up along a specially "cleaned" and marked trail to 1,160 meters above sea level to the finish line. The start from Lungolago Marconi first covers a flat stretch that enters the old town center and reaches a picturesque olive grove. From here, the climb becomes increasingly difficult and grueling.

Arriving at Dosso dei Roveri (halfway), the course enters a wooded area and then follows the crest to the top. In the final stretch the course has 2 brief descents that are anything but relaxing: it passes over rocky waterfalls that seem to crash into the lake below. The finish line is in the “Nembra” area with a breath-taking view.



LENGHT: 3700 m.

VERTICAL CLIMB: 1080 m.

 

REGISTRATION:

ONLINE REGISTRATIONS:

OPENING: registrations open on July 1, 2019

CLOSING: registrations close on October 15, 2019

Registrate yourself before at the website, at the link above. Then, registrate at the race when registrations open.

REGISTRATION FEE: Due to insurance reansons a F.I.Sky membership is mandatory. For members the registration fee is € 35,00, for those who aren't the cost is of € 40,00 including the daily F.I.Sky card.

RACE KIT:  Dynafit t-shirt. Guaranteed only at the first 250 inscripted

THE ONLY VALID MEDICAL CERTIFICATE IS ATTACHED BELOW THIS PAGE!! NO OTHER MEDICAL CERTIFICATE IS VALID!

When picking up your race bib, you must present a copy of your registration, the medical certificate you find below this page (bring a copy which will be held by the staff) and the waiver of liability form (both to download below this page).

We remember that foreigners with ITALIAN citizen, must have an italian medical certificate for competitive races 

 

PROGRAM

RACE BIB/RACE KIT PICKUP: Friday, Oct. 18, from 12 to 4.30 p.m. RACE OFFICE WILL BE ON THE MAIN ROAD, UPPER FLOOR OF THE INFORMATION OFFICE, IN FRONT OF PARKING CALDOGNO

PERSONAL BELONGINGS DELIVERY: a bag with personal belongings is brought at the finish line

START: Friday, Oct. 18, 2019 - Lungolago Marconi - Start for élite group: 5.00 p.m. - Start for second group: 5.10 p.m.

PASTA PARTY: Lungolago Marconi

DESCENT: on foot along path nr. 101 - forbidden doing the descent alone! come down in groups of min. 3 athletes together!

AWARDS CEREMONYFriday, Oct. 18 at 8.30 p.m. lake promenade.

 

 

 

 

 

AttachmentSize
PDF icon MEDICAL CERTIFICATE.pdf97.35 KB
PDF icon WAIVER OF LIABILITY FORM.pdf12.09 KB